Dr. Mitra Ray



Helping you live a whole, beautiful life!

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About Dr. Mitra Ray


With over 30 years of experience, she has helped people achieve remarkable success in looking and feeling better. Dr. Ray received her Bachelors of Science at Cornell University and her PhD from Stanford Medical School. She is the recipient of many NIH grants and the Young Investigator Award from the Federation of American Societies in Experimental Biology.

Her research has been published in such prestigious journals as Science, Proceedings of the National Academy of Sciences and the Journal of Cell Biology. Audiences in 4 continents have enjoyed her award winning books, audios and lectures on health, beauty, brain function and longevity.

Her mission and commitment is to educate and inspire people about how plant-based, whole foods create simple, sustainable beauty, mental clarity and vitality.

Speaking Topics


Reprogramming Your Brain from Past Trauma to Help You Move Ahead

Here’s why reprogramming from past trauma can help you move ahead. All your challenges, all your stress, all your relationships that trouble you, are tied to pivotal childhood moments that shape your adult perspectives. Whether you recognize them or not, they live with a vengeance in your subconscious, emotional mind.This is why you unconsciously end up trying to solve adult problems with childish coping tactics, amplifying the stress and repeating the bad habits that hold you back. Without rewiring the old triggers you developed as a child, you’ll never be able to take control of your future. You’ll be stuck in the cycle of frustrating outcomes to adversities in your life.This is where rREST comes in.

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Dr. Mitra Ray Reviews