Jane Wenning



Defeat Information Overwhelm & Live Optimal Health

  • Coaching
  • Health & Wellness
  • Health Coaching
  • Mental Health
  • Mindset
  • Motivational
  • Nutrition
  • Speaking

About Jane Wenning


Jane Wenning is a Certified Medical Technologist, Athletic Trainer, and Health Coach who has been helping women improve their mental and physical health for over 20 years. During her high school and college years she was overweight, struggling with eating disorders, had low self-esteem, and experienced brain fog. After having two unhealthy but successful pregnancies, she struggled with postpartum depression and knew she had to make health changes if she wanted to welcome a third child into the world. She spent hundreds of hours studying and researching nutrition, brain health, longevity, sleep, emotional intelligence, interval training, fasting and epigenetics and estrogenics. She now equips business professionals with the tools needed to become leaner, stronger, healthier, and create changes that lasts beyond retirement.

Speaking Topics


Defeat information overwhelm & live optimal health

Understanding health often becomes overwhelming due to the endless amount of contradicting information out there. Health is the most important aspect of life and if it’s neglected for too long people will actually decay rather than age. Daily living becomes a chore, mental sharpness declines, and this can lead to obesity, brain fog, depression, diabetes, and other fatal diseases. Jane simplifies health by breaking it down to four main pillars. She helps her clients identify what they should be working on and creates a unique plan for them. Her process leads to newfound physical health, better relationships, improved work performance, and enhanced mental clarity.

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